Heinz Zippel 20000m BikeErg
20,000
Meters
44:17.2
Time
2:12.8
Pace
601
Calories
110
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 69 |
| Revolution Count | 3097 |
| Power/kg | 1.55 |
| Drag Factor | 91 |
August 19, 2025 09:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:17.2 | 20,000 | 2:12.8 | 149 | 813 | 69 | 110 |
| 9:03.7 | 4,000 | 2:15.9 | 139 | 779 | 68 | 104 |
| 8:54.3 | 8,000 | 2:13.5 | 147 | 805 | 70 | 106 |
| 8:48.2 | 12,000 | 2:12.0 | 152 | 823 | 70 | 111 |
| 8:48.9 | 16,000 | 2:12.2 | 151 | 821 | 70 | 114 |
| 8:42.1 | 20,000 | 2:10.5 | 157 | 841 | 71 | 116 |
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Workout Graph
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