Heinz Zippel v2000m/0:13r...3
8,000
Meters
25:35.3
Time
2:03.4
Pace
391
Calories
142
Heart Rate
| Transition Time | 0:54.0 |
|---|
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 45 |
August 17, 2025 14:42:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 25:35.3 | 8,000 | 2:03.4 | 188 | 951 | 45 | 142 | |
| 8:54.6 | 2,000 |  |
2:13.6 | 147 | 804 | 30 | 136 |
| 7:53.0 | 4,000 |  |
1:58.2 | 212 | 1028 | 87 | 141 |
| 7:53.7 | 2,000 |  |
1:58.4 | 211 | 1025 | 26 | 151 |
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Workout Graph
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