Heinz Zippel 5023m BikeErg
5,023
Meters
9:46.9
Time
1:56.8
Pace
172
Calories
143
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 88 |
| Revolution Count | 869 |
| Power/kg | 2.28 |
| Drag Factor | 66 |
August 12, 2025 18:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:46.9 | 5,023 | 1:56.8 | 219 | 1055 | 88 | 143 |
| 3:55.9 | 2,000 | 1:57.9 | 213 | 1034 | 88 | 136 |
| 3:52.4 | 4,000 | 1:56.2 | 223 | 1067 | 89 | 145 |
| 1:58.7 | 5,023 | 1:56.0 | 224 | 1071 | 90 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.