Heinz Zippel 1:00:00 row
14,334
Meters
1:00:00.0
Time
2:05.5
Pace
907
Calories
132
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 1415 |
| Drag Factor | 112 |
August 10, 2025 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,334 | 2:05.5 | 177 | 908 | 23 | 132 |
| 12:00.0 | 2,825 | 2:07.4 | 169 | 882 | 22 | 119 |
| 24:00.0 | 2,882 | 2:04.9 | 180 | 918 | 23 | 128 |
| 36:00.0 | 2,812 | 2:08.0 | 167 | 874 | 23 | 129 |
| 48:00.0 | 2,855 | 2:06.0 | 175 | 900 | 24 | 137 |
| 1:00:00.0 | 2,961 | 2:01.5 | 195 | 970 | 25 | 149 |
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Workout Graph
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