Heinz Zippel 30:00 BikeErg
15,173
Meters
30:00.0
Time
1:58.6
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 86 |
| Revolution Count | 2596 |
| Power/kg | 2.19 |
| Drag Factor | 68 |
July 30, 2025 09:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,173 | 1:58.6 | 210 | 1021 | 86 |
| 6:00.0 | 2,972 | 2:01.1 | 197 | 977 | 85 |
| 12:00.0 | 3,021 | 1:59.1 | 207 | 1011 | 86 |
| 18:00.0 | 3,048 | 1:58.1 | 212 | 1031 | 87 |
| 24:00.0 | 3,057 | 1:57.7 | 214 | 1037 | 87 |
| 30:00.0 | 3,075 | 1:57.0 | 218 | 1050 | 88 |
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Workout Graph
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