Heinz Zippel 10000m row
10,000
Meters
43:36.3
Time
2:10.8
Pace
617
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 919 |
| Drag Factor | 111 |
July 27, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:36.3 | 10,000 | 2:10.8 | 156 | 838 | 21 |
| 8:57.4 | 2,000 | 2:14.3 | 144 | 796 | 21 |
| 8:49.4 | 4,000 | 2:12.3 | 151 | 819 | 21 |
| 8:42.0 | 6,000 | 2:10.5 | 157 | 841 | 21 |
| 8:34.7 | 8,000 | 2:08.6 | 164 | 865 | 21 |
| 8:32.8 | 10,000 | 2:08.2 | 166 | 871 | 22 |
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Workout Graph
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