Heinz Zippel 20000m BikeErg
20,000
Meters
42:52.0
Time
2:08.6
Pace
616
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 69 |
| Revolution Count | 2969 |
| Power/kg | 1.72 |
| Drag Factor | 104 |
July 24, 2025 09:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:52.0 | 20,000 | 2:08.6 | 165 | 866 | 69 |
| 8:50.6 | 4,000 | 2:12.6 | 150 | 816 | 67 |
| 8:42.4 | 8,000 | 2:10.6 | 157 | 840 | 68 |
| 8:31.2 | 12,000 | 2:07.8 | 168 | 877 | 70 |
| 8:30.3 | 16,000 | 2:07.5 | 169 | 880 | 70 |
| 8:17.6 | 20,000 | 2:04.4 | 182 | 925 | 72 |
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Workout Graph
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