Heinz Zippel 5:09 row
1,010
Meters
5:09.5
Time
2:33.2
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 113 |
July 21, 2025 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 1,010 | 2:33.2 | 97 | 634 | 19 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 20 |
| 5:09.5 | 26 | 3:02.6 | 57 | 497 | 7 |
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Workout Graph
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