Heinz Zippel 504m row
504
Meters
1:43.6
Time
1:42.7
Pace
40
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1409 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 112 |
July 14, 2025 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.6 | 504 | 1:42.7 | 322 | 1409 | 30 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1402 | 32 |
| 0:40.4 | 400 | 1:41.0 | 340 | 1469 | 31 |
| 0:22.1 | 504 | 1:46.2 | 292 | 1304 | 27 |
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Workout Graph
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