Heinz Zippel 20000m BikeErg
20,000
Meters
43:16.7
Time
2:09.8
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 76 |
| Revolution Count | 3321 |
| Power/kg | 1.67 |
| Drag Factor | 74 |
July 13, 2025 17:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:16.7 | 20,000 | 2:09.8 | 160 | 850 | 76 |
| 8:52.0 | 4,000 | 2:13.0 | 149 | 812 | 75 |
| 8:46.5 | 8,000 | 2:11.6 | 153 | 828 | 76 |
| 8:38.8 | 12,000 | 2:09.7 | 160 | 852 | 77 |
| 8:36.1 | 16,000 | 2:09.0 | 163 | 860 | 77 |
| 8:23.3 | 20,000 | 2:05.8 | 176 | 904 | 79 |
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Workout Graph
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