Heinz Zippel 0:30 SkiErg
145
Meters
0:30.0
Time
1:43.4
Pace
11
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 62 |
| Stroke Count | 31 |
| Drag Factor | 108 |
July 11, 2025 16:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 62 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 60 |
| 0:30.0 | 50 | 1:40.0 | 350 | 1504 | 66 |
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Workout Graph
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