Heinz Zippel 5:02 row
1,016
Meters
5:02.9
Time
2:29.0
Pace
55
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 115 |
June 06, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.9 | 1,016 | 2:29.0 | 106 | 663 | 20 | 109 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 | 110 |
| 5:02.9 | 7 | 3:27.1 | 39 | 435 | 0 | 109 |
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Workout Graph
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