Heinz Zippel 6:49 row
1,513
Meters
6:49.9
Time
2:15.4
Pace
89
Calories
116
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 146 |
| Drag Factor | 115 |
June 06, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.9 | 1,513 | 2:15.4 | 141 | 784 | 21 | 116 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 | 114 |
| 6:49.9 | 409 | 2:14.3 | 144 | 796 | 21 | 119 |
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Workout Graph
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