Heinz Zippel 30:00 BikeErg
14,439
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
129
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 75 |
| Revolution Count | 2265 |
| Power/kg | 1.89 |
| Drag Factor | 88 |
May 20, 2025 09:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,439 | 2:04.6 | 181 | 921 | 75 | 129 |
| 6:00.0 | 2,769 | 2:10.0 | 159 | 848 | 72 | 118 |
| 12:00.0 | 2,832 | 2:07.1 | 170 | 886 | 74 | 127 |
| 18:00.0 | 2,895 | 2:04.3 | 182 | 926 | 76 | 114 |
| 24:00.0 | 2,949 | 2:02.0 | 192 | 962 | 77 | 143 |
| 30:00.0 | 2,995 | 2:00.2 | 202 | 993 | 78 | 145 |
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Workout Graph
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