Heinz Zippel 30:00 BikeErg
14,076
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 73 |
| Revolution Count | 2210 |
| Power/kg | 1.74 |
| Drag Factor | 88 |
May 15, 2025 10:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,076 | 2:07.8 | 167 | 876 | 73 | 128 |
| 6:00.0 | 2,747 | 2:11.0 | 156 | 835 | 72 | 117 |
| 12:00.0 | 2,807 | 2:08.2 | 166 | 871 | 73 | 124 |
| 18:00.0 | 2,825 | 2:07.4 | 169 | 882 | 74 | 130 |
| 24:00.0 | 2,829 | 2:07.2 | 170 | 884 | 74 | 133 |
| 30:00.0 | 2,868 | 2:05.5 | 177 | 909 | 75 | 136 |
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Workout Graph
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