Heinz Zippel 19:35 row
5,020
Meters
19:35.7
Time
1:57.1
Pace
341
Calories
147
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 116 |
May 13, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.7 | 5,020 | 1:57.1 | 218 | 1050 | 24 | 147 |
| 6:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 23 | 141 |
| 12:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 24 | 139 |
| 18:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 26 | 150 |
| 19:35.7 | 426 | 1:52.3 | 247 | 1149 | 27 | 161 |
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Workout Graph
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