Heinz Zippel 10000m SkiErg
10,000
Meters
48:32.1
Time
2:25.6
Pace
556
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 1326 |
| Drag Factor | 86 |
May 08, 2025 16:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:32.1 | 10,000 | 2:25.6 | 113 | 690 | 27 | 117 |
| 9:47.9 | 2,000 | 2:26.9 | 110 | 679 | 26 | 110 |
| 9:39.9 | 4,000 | 2:24.9 | 115 | 695 | 27 | 112 |
| 9:45.4 | 6,000 | 2:26.3 | 112 | 684 | 27 | 118 |
| 9:39.3 | 8,000 | 2:24.8 | 115 | 696 | 28 | 124 |
| 9:39.6 | 10,000 | 2:24.9 | 115 | 695 | 29 | 124 |
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Workout Graph
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