Heinz Zippel 30:00 BikeErg
14,917
Meters
30:00.0
Time
2:00.6
Pace
491
Calories
143
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 75 |
| Revolution Count | 2249 |
| Power/kg | 2.07 |
| Drag Factor | 99 |
May 01, 2025 10:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,917 | 2:00.6 | 199 | 985 | 75 | 143 |
| 6:00.0 | 2,900 | 2:04.1 | 183 | 929 | 73 | 127 |
| 12:00.0 | 2,952 | 2:01.9 | 193 | 964 | 74 | 137 |
| 18:00.0 | 2,982 | 2:00.7 | 199 | 984 | 75 | 145 |
| 24:00.0 | 3,022 | 1:59.1 | 207 | 1012 | 76 | 150 |
| 30:00.0 | 3,062 | 1:57.5 | 215 | 1041 | 77 | 158 |
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Workout Graph
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