Heinz Zippel 7015m SkiErg
7,015
Meters
31:58.1
Time
2:16.7
Pace
410
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 890 |
| Drag Factor | 88 |
April 14, 2025 09:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.1 | 7,015 | 2:16.7 | 137 | 771 | 27 | 133 |
| 9:12.5 | 2,000 | 2:18.1 | 133 | 757 | 28 | 121 |
| 9:07.2 | 4,000 | 2:16.8 | 137 | 770 | 27 | 131 |
| 9:03.8 | 6,000 | 2:15.9 | 139 | 779 | 28 | 139 |
| 4:34.6 | 7,015 | 2:15.2 | 141 | 786 | 29 | 144 |
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Workout Graph
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