Heinz Zippel 4:50 row
1,014
Meters
4:50.1
Time
2:23.0
Pace
57
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 112 |
April 02, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.1 | 1,014 | 2:23.0 | 120 | 711 | 19 | 124 |
| 4:50.1 | 1,014 | 2:23.0 | 120 | 711 | 19 | 124 |
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Workout Graph
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