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Muscle Up 1:00:01 row

12,147

Meters

1:00:01.4

Time

2:28.2

Pace

665

Calories

125

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate19
Stroke Count1131
Drag Factor128

March 25, 2025 17:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:01.4 12,147 2:28.2 107 669 19 125
5:00.0 1,024 2:26.4 111 683 19 129
10:00.0 1,018 2:27.3 109 676 19 124
15:00.0 1,014 2:27.9 108 672 19 127
20:00.0 1,004 2:29.4 105 661 19 125
25:00.0 1,004 2:29.4 105 661 19 123
30:00.0 1,004 2:29.4 105 661 19 126
35:00.0 1,010 2:28.5 107 667 19 121
40:00.0 1,009 2:28.6 107 666 19 125
45:00.0 1,017 2:27.4 109 675 19 125
50:00.0 1,012 2:28.2 107 669 19 123
55:00.0 1,008 2:28.8 106 665 19 126
1:00:00.0 1,019 2:27.2 110 677 19 132
1:00:01.4 5 2:20.0 128 738 0 131

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Workout Graph

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