Muscle Up 5:04 row
1,028
Meters
5:04.2
Time
2:27.9
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 16 |
| Stroke Count | 98 |
| Drag Factor | 129 |
March 25, 2025 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,028 | 2:27.9 | 108 | 671 | 16 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 19 |
| 5:04.1 | 14 | 2:26.4 | 111 | 683 | 14 |
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Workout Graph
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