Muscle Up 5:03 row
1,017
Meters
5:03.4
Time
2:29.1
Pace
55
Calories
145
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 128 |
March 24, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,017 | 2:29.1 | 105 | 662 | 19 | 145 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 | 145 |
| 5:03.3 | 10 | 2:45.0 | 78 | 568 | 0 | 143 |
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Workout Graph
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