Muscle Up 42:18 row
10,004
Meters
42:18.9
Time
2:06.8
Pace
622
Calories
163
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 824 |
| Drag Factor | 129 |
March 24, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.9 | 10,004 | 2:06.8 | 171 | 889 | 19 | 163 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 | 153 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 20 | 157 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 19 | 161 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 19 | 164 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 19 | 164 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 | 167 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 | 167 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 19 | 168 |
| 42:18.9 | 547 | 2:06.9 | 171 | 888 | 20 | 170 |
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Workout Graph
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