Muscle Up 1:00:00 row
12,946
Meters
1:00:00.9
Time
2:19.0
Pace
742
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 1162 |
| Drag Factor | 130 |
March 22, 2025 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.9 | 12,946 | 2:19.0 | 130 | 747 | 19 | 129 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 | 130 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 | 127 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 19 | 130 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 19 | 127 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 | 128 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 19 | 128 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 | 128 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 | 128 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 | 132 |
| 50:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 | 134 |
| 55:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 | 132 |
| 1:00:00.0 | 1,073 | 2:19.7 | 128 | 740 | 19 | 134 |
| 1:00:00.9 | 3 | 2:30.0 | 104 | 656 | 0 | 134 |
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