Muscle Up 1:13:45 row
15,683
Meters
1:13:45.5
Time
2:21.0
Pace
889
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 1400 |
| Drag Factor | 132 |
March 18, 2025 00:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:45.5 | 15,683 | 2:21.0 | 125 | 728 | 19 | 123 |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 722 | 19 | 117 |
| 20:00.0 | 2,146 | 2:19.7 | 128 | 740 | 19 | 122 |
| 30:00.0 | 2,156 | 2:19.1 | 130 | 747 | 19 | 124 |
| 40:00.0 | 2,159 | 2:18.9 | 130 | 748 | 19 | 126 |
| 50:00.0 | 2,113 | 2:21.9 | 122 | 720 | 19 | 122 |
| 1:00:00.0 | 2,125 | 2:21.1 | 124 | 728 | 19 | 125 |
| 1:10:00.0 | 2,107 | 2:22.3 | 121 | 717 | 19 | 126 |
| 1:13:45.5 | 763 | 2:27.7 | 108 | 673 | 19 | 123 |
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Workout Graph
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