Muscle Up 5:04 row
1,052
Meters
5:04.3
Time
2:24.6
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 16 |
| Stroke Count | 94 |
| Drag Factor | 133 |
March 17, 2025 00:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,052 | 2:24.6 | 116 | 698 | 16 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 19 |
| 5:04.3 | 14 | 2:33.5 | 97 | 632 | 14 |
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Workout Graph
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