Muscle Up 5:05 row
1,019
Meters
5:05.4
Time
2:29.8
Pace
55
Calories
146
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 130 |
March 16, 2025 01:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,019 | 2:29.8 | 104 | 657 | 19 | 146 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 | 146 |
| 5:05.3 | 14 | 3:09.2 | 52 | 477 | 0 | 146 |
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Workout Graph
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