Muscle Up 5:04 row
1,091
Meters
5:04.6
Time
2:19.5
Pace
62
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 133 |
March 14, 2025 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,091 | 2:19.5 | 129 | 742 | 19 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 |
| 5:04.6 | 14 | 2:44.2 | 79 | 571 | 0 |
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Workout Graph
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