Muscle Up 5:05 row
1,047
Meters
5:05.0
Time
2:25.6
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 133 |
March 13, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,047 | 2:25.6 | 113 | 689 | 20 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 |
| 5:05.0 | 13 | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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