Muscle Up 5:05 row
1,006
Meters
5:05.8
Time
2:31.9
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 15 |
| Stroke Count | 99 |
| Drag Factor | 133 |
March 12, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,006 | 2:31.9 | 100 | 643 | 15 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 20 |
| 5:05.8 | 18 | 2:41.1 | 84 | 588 | 10 |
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Workout Graph
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