Muscle Up 7:32 row
1,470
Meters
7:32.0
Time
2:33.7
Pace
78
Calories
150
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 137 |
| Drag Factor | 133 |
March 09, 2025 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.0 | 1,470 | 2:33.7 | 96 | 631 | 18 | 150 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 19 | 149 |
| 7:32.0 | 505 | 2:30.4 | 103 | 653 | 17 | 151 |
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Workout Graph
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