Muscle Up 5:02 row
1,009
Meters
5:02.6
Time
2:29.9
Pace
55
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 135 |
March 09, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,009 | 2:29.9 | 104 | 657 | 19 | 116 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 | 116 |
| 5:02.6 | 7 | 3:05.7 | 55 | 488 | 0 | 115 |
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Workout Graph
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