Muscle Up 1:00:00 row
12,177
Meters
1:00:00.9
Time
2:27.8
Pace
666
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
| Drag Factor | 134 |
March 05, 2025 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.9 | 12,177 | 2:27.8 | 108 | 672 | 19 | 135 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 | 140 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 19 | 138 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 19 | 136 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 19 | 135 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 19 | 134 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 | 134 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 | 134 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 | 132 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 | 134 |
| 50:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 | 133 |
| 55:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 | 136 |
| 1:00:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 | 138 |
| 1:00:00.9 | 3 | 2:30.0 | 104 | 656 | 0 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.