Muscle Up 5:03 row
1,040
Meters
5:03.6
Time
2:25.9
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 134 |
March 05, 2025 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,040 | 2:25.9 | 113 | 687 | 19 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 19 |
| 5:03.6 | 11 | 2:43.6 | 80 | 574 | 0 |
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Workout Graph
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