Muscle Up 41:20 row
10,003
Meters
41:20.1
Time
2:03.9
Pace
638
Calories
169
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 869 |
| Drag Factor | 133 |
March 04, 2025 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:20.1 | 10,003 | 2:03.9 | 184 | 932 | 21 | 169 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 21 | 158 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 21 | 161 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 21 | 161 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 21 | 169 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 21 | 171 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 | 173 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 912 | 21 | 175 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 | 180 |
| 41:20.0 | 330 | 2:01.2 | 197 | 976 | 22 | 181 |
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Workout Graph
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