Muscle Up 5:01 row
1,007
Meters
5:01.9
Time
2:29.9
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 134 |
March 04, 2025 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.9 | 1,007 | 2:29.9 | 104 | 657 | 20 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 20 |
| 5:01.8 | 6 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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