Muscle Up 5:12 row
1,005
Meters
5:12.2
Time
2:35.3
Pace
53
Calories
138
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 133 |
February 28, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.2 | 1,005 | 2:35.3 | 93 | 621 | 19 | 138 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 19 | 140 |
| 5:12.1 | 40 | 2:31.2 | 101 | 648 | 20 | 137 |
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Workout Graph
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