Muscle Up 1:00:01 row
12,244
Meters
1:00:01.0
Time
2:27.0
Pace
675
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 1154 |
| Drag Factor | 133 |
February 27, 2025 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.0 | 12,244 | 2:27.0 | 110 | 678 | 19 | 125 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 | 125 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 | 124 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 19 | 128 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 19 | 122 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 | 124 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 | 122 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 19 | 127 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 19 | 122 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 | 128 |
| 50:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 | 127 |
| 55:00.0 | 1,015 | 2:27.7 | 108 | 673 | 19 | 125 |
| 1:00:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 | 130 |
| 1:00:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 131 |
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Workout Graph
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