Muscle Up 10:09 row
2,049
Meters
10:09.8
Time
2:28.8
Pace
112
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 16 |
| Stroke Count | 194 |
| Drag Factor | 134 |
February 26, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.8 | 2,049 | 2:28.8 | 106 | 665 | 16 | 133 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 19 | 136 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 | 131 |
| 10:09.7 | 28 | 2:53.2 | 67 | 531 | 12 | 133 |
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Workout Graph
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