Muscle Up 5:03 row
1,031
Meters
5:03.3
Time
2:27.0
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 137 |
February 22, 2025 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,031 | 2:27.0 | 110 | 678 | 18 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 19 |
| 5:03.3 | 11 | 2:30.0 | 104 | 656 | 18 |
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Workout Graph
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