Muscle Up 5:09 row
1,008
Meters
5:09.5
Time
2:33.5
Pace
53
Calories
141
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 132 |
February 16, 2025 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.5 | 1,008 | 2:33.5 | 97 | 632 | 16 | 141 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 19 | 142 |
| 5:09.5 | 29 | 2:43.7 | 80 | 574 | 13 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.