Muscle Up 41:16 row
10,003
Meters
41:16.3
Time
2:03.7
Pace
638
Calories
168
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 826 |
| Drag Factor | 133 |
February 16, 2025 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.3 | 10,003 | 2:03.7 | 185 | 935 | 20 | 168 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 20 | 160 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 20 | 162 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 20 | 167 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 20 | 167 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 20 | 169 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 20 | 168 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 922 | 20 | 171 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 938 | 20 | 174 |
| 41:16.3 | 312 | 2:02.2 | 191 | 958 | 20 | 174 |
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Workout Graph
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