Muscle Up 5:04 row
1,003
Meters
5:04.2
Time
2:31.6
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 133 |
February 16, 2025 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,003 | 2:31.6 | 100 | 645 | 17 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 20 |
| 5:04.1 | 13 | 2:37.6 | 89 | 607 | 14 |
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Workout Graph
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