Muscle Up 5:28 row
1,004
Meters
5:28.4
Time
2:43.5
Pace
51
Calories
140
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 132 |
February 12, 2025 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.4 | 1,004 | 2:43.5 | 80 | 575 | 18 | 140 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 19 | 140 |
| 5:28.3 | 89 | 2:38.9 | 87 | 599 | 18 | 140 |
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Workout Graph
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