Muscle Up 5:05 row
1,005
Meters
5:05.8
Time
2:32.1
Pace
53
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 15 |
| Stroke Count | 99 |
| Drag Factor | 133 |
February 12, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,005 | 2:32.1 | 99 | 642 | 15 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 20 |
| 5:05.8 | 18 | 2:41.1 | 84 | 588 | 10 |
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Workout Graph
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