Muscle Up 5:14 row
1,003
Meters
5:14.9
Time
2:36.9
Pace
52
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 134 |
February 08, 2025 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.9 | 1,003 | 2:36.9 | 90 | 611 | 18 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 20 |
| 5:14.8 | 49 | 2:31.0 | 102 | 649 | 16 |
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Workout Graph
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