Muscle Up 41:48 row
10,005
Meters
41:48.0
Time
2:05.3
Pace
633
Calories
156
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 855 |
| Drag Factor | 133 |
February 05, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.0 | 10,005 | 2:05.3 | 178 | 911 | 20 | 156 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 | 144 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 20 | 149 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 | 151 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 20 | 153 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 | 153 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 | 156 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 | 162 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 | 163 |
| 41:48.0 | 473 | 1:54.1 | 235 | 1109 | 27 | 173 |
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Workout Graph
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