Muscle Up 5:09 row
1,009
Meters
5:09.9
Time
2:33.5
Pace
53
Calories
136
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 15 |
| Stroke Count | 96 |
| Drag Factor | 133 |
February 04, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,009 | 2:33.5 | 97 | 632 | 15 | 136 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 19 | 136 |
| 5:09.8 | 32 | 2:33.1 | 97 | 635 | 12 | 136 |
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Workout Graph
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