Muscle Up 647m row
647
Meters
2:53.5
Time
2:14.0
Pace
47
Calories
158
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 134 |
February 03, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.5 | 647 | 2:14.0 | 145 | 799 | 21 | 158 |
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 30 | 167 |
| 1:03.2 | 647 | 3:34.9 | 35 | 421 | 12 | 150 |
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Workout Graph
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